Wanna Stay Away from Heart Diseases? Brush Thrice A Day

Brushing and Heart Diseases

Your parents must have asked you to brush your teeth in Childhood. But did you know brushing teeth can prevent the risk of heart diseases?? Don’t Believe, Read for Yourself…

 

In a study, it was revealed that if the cleaning of the mouth is not taken care of, then the bacteria produced here can cause heart-related diseases. According to the latest research published in the European General of Preventive Cardiology, research has proved that there is a direct correlation between oral hygiene and heart health.

 

There is relief news for people who pay special attention to teeth cleaning and are very alert to oral hygiene. According to recent research, people who clean their teeth three or more times a day also reduce their risk of getting heart-related diseases manifold without damaging their upper layer.

 

According to the researchers, the chances of people brushing at least three times a day are reduced by 10 percent and the chance of heart failure by 12 percent. Also, the risk of an irregular heart beat is reduced by brushing in this way. This has recently come up in a new study in South Korea.

 

A study conducted on oral hygiene recently revealed that if the cleaning of the mouth is not taken care of, then the bacteria produced here can cause heart related diseases. According to the latest research published in the European General of Preventive Cardiology, research has proved that there is a direct relationship between oral hygiene and heart health.

 

The research was published by Korean National Health Insurance based on data received from about 1.6 million people. All those who did this research ranged between 40 and 79 years of age. During this time, all these people were tested for their height, weight, diseases, lifestyle, oral health hygiene and the like. Along with this, disorders such as gender, socioeconomic status, regular exercise, alcoholism, body mass index, hypertension were also diagnosed.

 

This research has revealed that if we brush at least 3 times a day we can reduce the bacteria in the subjugating biofilm very quickly, these are the bacteria that grow in the space between teeth and gums. These bacteria may lead to various diseases when exposed to the heart in different ways, including heart failure and irregular heartbeat.
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1 Comment

  1. Hello !!
    Factual and in-depth knowledge-oriented article. Its truly said that bacteria are the main cause of any disease and any disease enters into your body through your mouth. So in addition to brushing it’s also important to eat healthily. Either way, Looking forward to such great writings even in the future.

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